Aligned Focus Therapy

Open 9:00 AM - 8:00 PM See Hours
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Aligned Focus Therapy is based in Winnipeg, specializing in providing compassionate mental health counselling. We focus on supporting individuals, couples, children, and families as they navigate life’s challenges.

Our mission is to create a safe and inclusive environment where healing and personal growth can happen at your own pace. With a team of experienced therapists, we utilize evidence-based practices to help you build resilience and achieve meaningful change.
Our Services
Our services are designed to meet your mental health needs with a personal touch.

✔️ Individual Therapy - Address specific challenges and develop coping strategies
✔️ Couples & Family Therapy - Enhance communication and strengthen relationships
✔️ Child & Adolescent Therapy - Support for younger clients navigating mental health issues
✔️ Trauma & PTSD Therapy - Safe spaces to process and heal from past experiences
✔️ Anxiety & Stress Management - Tools to regain calm and confidence

Explore our tailored therapy options and discover the support that is right for you.
Why Choose Us?
Choosing Aligned Focus Therapy means you're embracing support in your journey to mental wellness.

✔️ Personalized therapy plans tailored to your unique needs
✔️ Experienced therapists trained in various evidence-based methods
✔️ Compassionate and supportive therapeutic environment
✔️ Virtual and in-person sessions available for your convenience
✔️ Free consultations to ensure the right fit for you

Take the first step towards healing—contact us today to book your free consultation!
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Location & Hours:
305F Madison St
Winnipeg, MB R3J 1H9
  • Mon: 8:00 AM - 8:00 PM
  • Tue: 9:00 AM - 8:00 PM
  • Wed: 9:00 AM - 8:00 PM Open
  • Thu: 9:00 AM - 8:00 PM
  • Fri: 9:00 AM - 8:00 PM
  • Sat: 10:00 AM - 4:00 PM
  • Sun: Closed